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	<title>Winter Skin Care</title>
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	<link>http://winterskincare.net</link>
	<description>Take care of your skin in icy weather</description>
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		<title>Facial Exercise to Prevent Sagging Skin</title>
		<link>http://winterskincare.net/tips/facial-exercise-to-prevent-sagging-skin/</link>
		<comments>http://winterskincare.net/tips/facial-exercise-to-prevent-sagging-skin/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 19:32:07 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://winterskincare.net/tips/facial-exercise-to-prevent-sagging-skin/</guid>
		<description><![CDATA[A sagging, droopy face can make us feel old; never mind that all that talk about sixty being the new 40 if you are not happy with your appearance! You may have discovered that no matter how many facial products you try, your face still looks old. Oh sure, your face can look a little [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://shrey27.wordpress.com/2007/12/07/facial-yoga/"><img src="/wp-content/uploads/scraped/50.jpg"/></a>A sagging, droopy face can make us feel old; never mind that all that talk about sixty being the new 40 if you are not happy with your appearance! You may have discovered that no matter how many facial products you try, your face still looks old. </p>
<p>Oh sure, your face can look a little better after the latest round of dermabrasion and salicylic acid applications compliments of the aesthetician but you know that the problem you see requires more than just skincare. More aggressive treatments seem necessary for sure. </p>
<p>Maybe you have considered using injections that paralyze â€“ after all, your forehead is lined and mushy and your eyebrows are dropping. Your eyes look tired and eye makeup impossible to wear. </p>
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		<title>Spa on a Winter&#8217;s Day</title>
		<link>http://winterskincare.net/information/spa-on-a-winters-day/</link>
		<comments>http://winterskincare.net/information/spa-on-a-winters-day/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 16:44:13 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Information]]></category>

		<guid isPermaLink="false">http://winterskincare.net/uncategorized/spa-on-a-winters-day/</guid>
		<description><![CDATA[Some people prefer traveling to tropical areas or going to the beach during winter time. The sultry winds keep the skin lithe and moist, hence, a healthy skin. But heading down south or hitting the beach isnâ€™t the only option to care for the skin; it may be as simple as going to the nearest [...]]]></description>
			<content:encoded><![CDATA[<p>Some people prefer traveling to tropical areas or going to the beach during winter time. The sultry winds keep the skin lithe and moist, hence, a healthy skin. But heading down south or hitting the beach isnâ€™t the only option to care for the skin; it may be as simple as going to the nearest spa.</p>
<p>	Englandâ€™s The Sequoia Spa will rehydrate your face by a massage that will replenish with face oil. This face oil includes aromatic sandalwood and patchouli essences. This rejuvenates exhausted and environmentally stressed skin. All of these for only about $160.</p>
<p>	Body treatment in Belladonaâ€™s in New Orelans, is at the same time, fruity and soothing. Tropical fruits enzymes from pineapples and papayas are natural exfoliators. For only $135 for 110 minutes, this body treatment includes a cream-based papaya and pineapple enzyme mask, plus a coconut-papaya salt scrub. Yummy and relaxing at the same time!</p>
<p>	The most neglected, yet an important part of the body that also needs attention: the feet. Winter season requires the feet to wear boots, thus, trapping the footsies.</p>
<p>Belladonnaâ€™s Thai Lime Pedicure boosts hydration and exfoliation for the feet. This pedicure contributes in the circulation of the blood. This treatment includes a deep Thai massage to the legs and feet and also, a stimulation of acupressure points with a special wooden tool. This relaxing treatment for the most ignored part of your body for only $80.</p>
<p><center><img src='http://winterskincare.net/wp-content/uploads/2008/05/footspa.JPG' alt='www.e-biz-travel.com' /></center><br />
<center>photo taken from: http://www.e-biz-travel.com/</center></p>
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		<title>Is Skin Whitening Safe?</title>
		<link>http://winterskincare.net/tips/is-skin-whitening-safe/</link>
		<comments>http://winterskincare.net/tips/is-skin-whitening-safe/#comments</comments>
		<pubDate>Sun, 10 Oct 2010 19:31:43 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Skin Care Products]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://winterskincare.net/tips/is-skin-whitening-safe/</guid>
		<description><![CDATA[The dilemma of individuals affected by hyperpigmentation problems lies not only in choosing a good product, but the proper way to lighten skin. A successful skin whitening or lightening regimen does not rely on the products alone. Let me tell you why. Skin lightening products have grown in demand as the answer for uneven pigmentation [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.theswisscare.com/"><img src="/wp-content/uploads/scraped/49.jpg"/></a>The dilemma of individuals affected by hyperpigmentation problems lies not only in choosing a good product, but the proper way to lighten skin. A successful skin whitening or lightening regimen does not rely on the products alone. Let me tell you why. </p>
<p>Skin lightening products have grown in demand as the answer for uneven pigmentation such as melasma, age spots, freckles, dark underarms, knees, elbows, acne scars or inner thighs. Regardless of race or skin color, it concerns a lot of people caused by the skinâ€™s melanin content. Melanin, in its simplest definition, defines the color of our skin.</p>
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		<title>At Home:  Winter Skin Care</title>
		<link>http://winterskincare.net/home-treatment/at-home-winter-skin-care/</link>
		<comments>http://winterskincare.net/home-treatment/at-home-winter-skin-care/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 07:54:50 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Home Treatment]]></category>

		<guid isPermaLink="false">http://winterskincare.net/uncategorized/at-home-winter-skin-care/</guid>
		<description><![CDATA[Skin-care expert Tisha Lugliani provides recipes that can aide in caring for skin during those cold winter months. Skin Wrap Apply skin lotion immediately after you bathe or shower, while the skin is still damp. Then wrap the skin with plastic wrap. This will trap heat and allow the lotion to better penetrate the skin. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.freebeautytips.us/62/skin-care-winter-care-tips.htm"><img src="/wp-content/uploads/scraped/16.jpg"/></a>Skin-care expert Tisha Lugliani provides recipes that can aide in caring for skin during those cold winter months.</p>
<p><strong>Skin Wrap</strong></p>
<p>Apply skin lotion immediately after you bathe or shower, while the skin is still damp. Then wrap the skin with plastic wrap. This will trap heat and allow the lotion to better penetrate the skin.</p>
<p><strong>Hydrating Mask</strong></p>
<p>Ingredients:</p>
<p>4 Tbs. chickpea flour<br />
1 mashed, ripe banana<br />
1 egg, beaten</p>
<p><span id="more-16"></span><strong>Preparation and Use:<br />
</strong><br />
Mix all ingredients well and apply to your face with your fingers. Leave it on for 15 minutes, then rinse with warm water, pat dry and moisturize.</p>
<p><strong>Dry Skin Mask</strong></p>
<p>Ingredients:</p>
<p>2 Tbs. honey<br />
1 tsp. almond oil<br />
5 drops rose essential oil</p>
<p><strong>Preparation and Use:<br />
</strong><br />
Mix ingredients well. Apply to mature or very dry skin. Leave on for 15 minutes, then rinse with warm water, pat dry and moisturize.</p>
<p><strong>Pineapple-Olive Oil Mask<br />
</strong><br />
Ingredients:</p>
<p>1/2 cup canned pineapple<br />
3 Tbs. olive oil<br />
lavender oil</p>
<p><strong>Preparation and Use:</strong></p>
<p>Mix ingredients well. Make sure the pineapple is the consistency of applesauce. Apply to the face, hands, knees or other areas that need treatment. Leave on for 15 minutes, then rinse with warm water, pat dry and moisturize.</p>
<p>Source:  <a href="http://www.hgtv.com/hgtv/ah_personal_care_other/article/0,,HGTV_3148_1394161,00.html">hgtv.com</a></p>
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		<item>
		<title>Winter sun presents risks for skin cancer</title>
		<link>http://winterskincare.net/causes/winter-sun-presents-risks-for-skin-cancer/</link>
		<comments>http://winterskincare.net/causes/winter-sun-presents-risks-for-skin-cancer/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 07:00:10 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Causes]]></category>

		<guid isPermaLink="false">http://winterskincare.net/uncategorized/winter-sun-presents-risks-for-skin-cancer/</guid>
		<description><![CDATA[While autumn brings piles of red-orange leaves and coats are dusted off for the upcoming winter weather, thoughts of sunscreen and bathing suits are quickly forgotten. And so is skin cancer. Health Education Coordinator Kathryn Steward said the chances of developing skin damage or skin cancer can still exist during colder months. &#8220;Many people do [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://belaray.com/blog/index.php/category/dermatology-news/"><img src="/wp-content/uploads/scraped/14.jpg"/></a>While autumn brings piles of red-orange leaves and coats are dusted off for the upcoming winter weather, thoughts of sunscreen and bathing suits are quickly forgotten.</p>
<p>And so is skin cancer.</p>
<p>Health Education Coordinator Kathryn Steward said the chances of developing skin damage or skin cancer can still exist during colder months.</p>
<p><span id="more-14"></span>&#8220;Many people do forget about sunscreen and skin cancer when it&#8217;s cold because they are not out as much,&#8221; she said. &#8220;Although the sun rays aren&#8217;t as strong, UV (ultaviolet) rays can still hurt your skin, even when the heat is not felt.&#8221;</p>
<p>The Skin Cancer Foundation reported that one in five Americans will develop skin cancer in their lifetime.</p>
<p>Some of the most common skin damage occurs when one comes in contact with intense UV rays, such as rays from tanning beds and excessive sun exposure.</p>
<p>The chance of skin damage is the same all year, said Patricia Blewett, a Health Services staff physician.</p>
<p>Continue reading from <a href="http://media.www.wkuherald.com/media/storage/paper603/news/2007/12/04/Diversions/Winter.Sun.Presents.Risks.For.Skin.Cancer-3130536.shtml">wkuherald.com</a></p>
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		<title>Relief for Itchy Winter Skin</title>
		<link>http://winterskincare.net/treatment/relief-for-itchy-winter-skin/</link>
		<comments>http://winterskincare.net/treatment/relief-for-itchy-winter-skin/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 06:55:34 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://winterskincare.net/uncategorized/relief-for-itchy-winter-skin/</guid>
		<description><![CDATA[Winter can make dry skin especially irritating. The December issue of Mayo Clinic Health Letter offers tips to relieve winter itch. Soak in the tub: Keep the water lukewarm. The temperature shouldn&#8217;t be above 90 F. Adding bath oil to the water may help retain and replenish the oil in your skin. Use soap sparingly: [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.glovesinabottle.com/shielding-lotion.html"><img src="/wp-content/uploads/scraped/13.jpg"/></a>Winter can make dry skin especially irritating. The December issue of Mayo Clinic Health Letter offers tips to relieve winter itch.</p>
<p>Soak in the tub: Keep the water lukewarm. The temperature shouldn&#8217;t be above 90 F. Adding bath oil to the water may help retain and replenish the oil in your skin.</p>
<p><span id="more-13"></span>Use soap sparingly: If possible, limit soap use to your face, armpits, genitals, hands and feet. Avoid antibacterial and deodorant soaps. Mild cleaners such as Cetaphil, Dove or Vanicream are less drying. Avoid products with fragrances and lauryl sulfates, which can be irritating.</p>
<p>Pat skin dry: Avoid rubbing or wiping your skin. Instead, leave it moist by gently patting or blotting with your towel.</p>
<p>Moisturize: Immediately after drying off, apply a thick moisturizing cream or ointment. Avoid creams or lotions that contain alcohol.</p>
<p>Use a humidifier: Keep indoor air moisture levels at 40 to 50 percent. Keep your house on the cool side; between 68 F and 75 F is reasonable.</p>
<p>Source:  <a href="http://www.medicalnewstoday.com/articles/58594.php">medicalnewstoday.com</a></p>
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		<title>Dry Skin Problems</title>
		<link>http://winterskincare.net/dry-skin-problems/dry-skin-problems/</link>
		<comments>http://winterskincare.net/dry-skin-problems/dry-skin-problems/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 06:53:34 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Dry Skin Problems]]></category>

		<guid isPermaLink="false">http://winterskincare.net/uncategorized/dry-skin-problems/</guid>
		<description><![CDATA[Dry skin very commonly produces itching, which can be severe and interfere with sleep and other daily activities. Repeated rubbing and scratching can produce areas of thickened, rough skin (lichenification). Dry, thickened skin can crack, especially in areas subject to chronic trauma (e.g., hands and feet), causing painful cracks in the skin (fissures). Dry skin [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.petshealthcare.com/productDetails.asp%3FMainCategoryID%3D4%26subCategoryID%3D8%26productID%3D148"><img src="/wp-content/uploads/scraped/12.jpg"/></a>Dry skin very commonly produces itching, which can be severe and interfere with sleep and other daily activities. Repeated rubbing and scratching can produce areas of thickened, rough skin (lichenification). Dry, thickened skin can crack, especially in areas subject to chronic trauma (e.g., hands and feet), causing painful cracks in the skin (fissures). Dry skin and scratching may result in a dermatitis when the skin becomes red (inflamed) in addition to dry and scaly. Round, scaly, itchy, red patches scattered over the legs, arms and trunk (nummular eczema) may also appear. The appearance of yellow crusts or pus in these areas indicates that a bacterial infection is developing. This would require specific antibiotic therapy from your dermatologist or family physician.</p>
<p><span id="more-12"></span>If your skin is very dry, or if you have an associated red dermatitis, it is a good idea to seek the advice of your dermatologist or family physician. Severe dry skin is a feature of certain genetic diseases such as atopic dermatitis and ichthyosis (fish scale-like skin). In addition, people with hormone imbalances such as underactivity of the thyroid gland can also experience severe skin dryness (there are other changes in the body that accompany dry skin in this setting that helps doctors recognize this problem). On occasion red, dry skin rashes can be confused with other skin problems such as a ringworm infection or allergic contact dermatitis (i.e., a poison ivy-like skin rash), which would need different forms of treatment.</p>
<p>Source:  <a href="http://www.uihealthcare.com/topics/skinhealth/winterskin.html">uihealthcare.com</a></p>
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		<item>
		<title>Winter Skin Care Guidelines</title>
		<link>http://winterskincare.net/guidelines/hello-world/</link>
		<comments>http://winterskincare.net/guidelines/hello-world/#comments</comments>
		<pubDate>Mon, 10 May 2010 04:35:55 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Guidelines]]></category>

		<guid isPermaLink="false">http://winterskincare.net/uncategorized/hello-world/</guid>
		<description><![CDATA[The low humidity common in many parts of the United States during winter can cause dry, irritated skin. When skin becomes dry and irritated, eczema can flare. Here are some tips to help skin feel more comfortable during winter or anytime the air is dry: 1. Use a humidifier. With the heat on and the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.freebeautytips.us/62/skin-care-winter-care-tips.htm"><img src="/wp-content/uploads/scraped/11.jpg"/></a>The low humidity common in many parts of the United States during winter can cause dry, irritated skin. When skin becomes dry and irritated, eczema can flare. Here are some tips to help skin feel more comfortable during winter or anytime the air is dry:</p>
<p>1. Use a humidifier. With the heat on and the windows closed, the air inside can become very dry in the winter, making the dryness and itching of eczema even worse. Use a humidifier to place moisture in the air. If you don’t want to invest in an expensive humidifying system, smaller, relatively inexpensive humidifiers can be obtained at a local drug store. Placing two or three of these around your home will help to humidify the dry air. This can keep skin from drying and becoming cracked and itchy.</p>
<p><span id="more-11"></span>2. Switch to an oil-based moisturizer and moisturize frequently. The more oil a moisturizer contains the more effectively it protects against moisture loss. Moisturizers that come in ointment form contain the most oil because an ointment, by definition, consists of 80% oil and 20% water. This water-in-oil emulsion forms a protective layer on the skin and makes it more “moisturizing” than creams and lotions. Ointments are especially beneficial when humidity is low. Ointments should not be used on areas of the body that tend to get hot and sweaty.</p>
<p>3. Before Going Outside in Winter:</p>
<p>Apply a heavy layer of moisturizing broad-spectrum sunscreen with an SPF of 15 or higher to the face, hands, and any other skin that may be exposed. This will act as a barrier to help protect against the harsh elements and is especially important if you will be outside for any length of time. Sunscreen is important in winter as the sun’s reflective powers are great year round &#8211; 17% on the sand and 80% on the snow. Today, several products are available that combine oily, moisturizing cream with sunscreen. If you are unsure of which product to use, ask a dermatologist.</p>
<p>Grab those gloves. Protecting hands from the cold air and low humidity plays an important role in preventing flare-ups. Make sure the gloves are made from material that does not irritate your skin. Some patients find that wearing a cotton mitten next to the skin and a woolen mitten over the cotton one, keeps hands warm and dry.</p>
<p>4. Dress in layers. The most common triggers of the scratch/itch cycle are sweating and overheating. Wearing layers allows you to remove clothing as needed to prevent overheating. Be sure to wear loose-fitting cotton fabrics next to your skin.</p>
<p>5. Shed wet clothes and shoes immediately. These can irritate the skin and cause a flare-up.</p>
<p>Source:  <a href="http://www.skincarephysicians.com/eczemanet/winterizing_tips.html">skincarephysicians.com</a></p>
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		<item>
		<title>Using Moisturizers for your Skin</title>
		<link>http://winterskincare.net/dry-skin-problems/using-moisturizers-for-your-skin/</link>
		<comments>http://winterskincare.net/dry-skin-problems/using-moisturizers-for-your-skin/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 19:32:28 +0000</pubDate>
		<dc:creator>Brian Yalung</dc:creator>
				<category><![CDATA[Dry Skin Problems]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://winterskincare.net/dry-skin-problems/using-moisturizers-for-your-skin/</guid>
		<description><![CDATA[Regardless of individual skin type, it is critical to moisturize our skin on a daily basis. A wide selection of moisturizers on the market provides us with a great opportunity to choose the product with the best ingredients for our skinâ€™s particular needs. Choosing the best moisturizer for our own skin type elevates the benefits [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lazydesis.com/beauty-health/10631-perfect-moisturizer-your-skin-type.html"><img src="/wp-content/uploads/scraped/51.jpg"/></a>Regardless of individual skin type, it is critical to moisturize our skin on a daily basis. A wide selection of moisturizers on the market provides us with a great opportunity to choose the product with the best ingredients for our skinâ€™s particular needs. Choosing the best moisturizer for our own skin type elevates the benefits a moisturizer delivers to thirsty skin. </p>
<p>Mature skin may benefit best from moisturizer products containing alpha-hydroxy acid, a wrinkle fighter also present in milk and fruit. Special lines of anti-aging products may also contain selenium and Tropoelastin, a precursor to human elastin that prevents the onset and appearance of wrinkles.</p>
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		<title>Snow</title>
		<link>http://winterskincare.net/information/snow-2/</link>
		<comments>http://winterskincare.net/information/snow-2/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 11:11:17 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Information]]></category>

		<guid isPermaLink="false">http://winterskincare.net/?p=77</guid>
		<description><![CDATA[Those who reside in four season countries are more prone to skin damage than those living in the tropics. This is because people of two seasonal climates only need to adjust to two kinds of weather patterns, the summer and the rainy season. This is not the case with those who had to experience summer, [...]]]></description>
			<content:encoded><![CDATA[<p><img class=alignleft src="http://tbn0.google.com/images?q=tbn:1cbw5q5inzYVdM:http://dwmgraphics.com/uploaded_images/snow_fur1_sm-784970.jpg" alt="" /><br />
Those who reside in four season countries are more prone to skin damage than those living in the tropics. This is because people of two <a href="http://winterskincareblog.com">seasonal climates</a> only need to adjust to two kinds of weather patterns, the summer and the rainy season. This is not the case with those who had to experience summer, winter, spring and fall. Since their <a href="http://skincare101blog.com">skin</a> is exposed to more weather changes, and abrupt changes too seeing as how climate change has altered the standard passing of seasons nowadays, a more intensive skin regimen would be required of them. Hydration is the key for these individuals, as well as sun protection, so that translates to moisturizer and sunblock. During the winter season, people are still advised to wear both because the dry cold could actually burn our skin. For these instances, it is advised that one wears a sunblock mixed with a moisturizer to survive the cold dry months. Without this, skin will peel off from the dry cold and you will also develop mild ice burns. </p>
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